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How to avoid contagious diseases?

The health of our family, that of our own and for oneself can contract certain diseases. So we do not flourish living sick. Among other things, there are contagious diseases that can cause a person to become sensitive and therefore suffer many losses. But they can still be avoided. So how to avoid contagious diseases?


What is a contagious disease?

Contagious diseases are diseases that can be transmitted from one person to another by direct contact or by using a common object or also by air, wind or nature. Among them we can mention cough, influenza, rhinopharyngitis, chicken pox, cytomegalovirus, HIV, strep throat, hepatitis B, etc. Communicable diseases are responsible for 17 million deaths per year worldwide, one third of all deaths and 43% of deaths in developing countries. In some less developed countries, women's vulnerability to disease is increased by a combination of economic, social and biological factors. It is transmitted by coughing or sneezing, by direct physical contact (including sexual contact), by indirect contact of infected surfaces. Infection of an environment or ingestion can allow the transmission of contagious diseases.


How to avoid contagious diseases?

Contagious diseases can be avoided and this has been proven. You only need to apply some of the most recognized hygiene measures. We can mention:

-Always have your hands clean or disinfect them at all times

-Cough or sneeze into a tissue or the crook of your elbow

-Avoid touching your nose, eyes and mouth at all times

-Refrain from contact with people who are sick and could be contagious.

- Take care of your food

- Safe water and immunization can reduce the spread of antimicrobial drug-resistant organisms.


Now you know what a contagious disease is and how to avoid it. Now it's up to you to follow the tips to avoid them.