Conratulations! You've Found Your Guide to Natural Anti Aging Skin Care
It is possible to achieve healthy, younger looking skin, naturally. For me, natural anti aging is a contradictory term. It's not that I don't want
to age. After all, if I wasn't getting any older, I wouldn't be here! But, I would be kidding myself and you, if I didn't get discouraged when I see new
wrinkles emerge and the beginning of sagging skin.
Being a re-formed sun worshiper, I have inflicted some needless harm to my skin (Argh! If only, I'd listened to my mother!). But the damage is done
and I see the signs of premature aging.
Thankfully, there are numerous natural anti aging ingredients that combat wrinkles and sagging skin.
Why it's Best to use Organic Anti Aging Skin Care
On your quest to find the best anti aging cream you should be looking for some key ingredients.
Too often, traditional (non-organic)
skin care products are filled with a multitude of useless ingredients. Many times these ingredients counter act the positive effect
the sought after element was supposed to produce.
For instance, many moisturizers contain mineral oil or petrolatum. These substances are so thick that they may render any
dynamic ingredient in the product useless. Not to mention, they are thought to smother the skin. Leaving skin unable to respire
and reproduce new cells on its own.
Basically, the best anti aging cream will be one with few ingredients. They should look familiar and be easy to pronounce. The
ingredients you're after (ex. Antioxidants) should be listed near the beginning of the list.
The skin around our eyes is extremely delicate and is usually the first to show the sings of premature aging. If you would like to learn more about natural skin care targeted specifically for
puffy eyes, crows feet and dark circles visit here.
Anti Aging Cream Ingredients You Should Know
Antioxidants = Natural Anti Aging
Oxidation is a natural process that happens to all living cells. It is in essence, the decaying of cells by the production of free
radicals. When this happens too quickly we see signs of premature aging. Antioxidants stop free radicals from breaking down
cells. In short, they slow down the oxidation (aging) process.
Have you ever poured lemon juice over cut apples to keep them from turning brown? It is the antioxidants in the lemon juice
that is halting the free radicals from damaging cells. A great example of how effective this natural anti aging treatment can be.
Oxidation takes place on every cellular level throughout the body. We can take in antioxidants orally through diet and nutrition.
Thankfully, they are also effective when applied to the skin.
Popular and Powerful Antioxidants...
- * Vitamin E
- Vitamin C
- Vitamin A
- Co Enzyme Q10
*Make sure the label says, "D Alpha Tocopherol Acetate." This is the natural form of Vitamin E. There are many synthetic varieties
and blends not nearly as effective as the real deal.
New on the Frontier! Anti Aging Amino Acids!
Amino Acids are the building blocks for protein on the cellular level. Relatively new in the skin care industry they are praised for making wonderful,
natural anti aging skin creams. When applied they temporarily fill in lines and give skin a smoother appearance. Under the skin's surface they can stimulate
collagen production.
An Effective Amino Acid...
- Genistein - derived from soy
Out With the Old - In With the New! Alpha Hydroxy Acids
There are several Alpha Hydroxy Acids on the market. Essentially, they are used to deeply exfoliate dead skin cells.
This reduces the appearance of fine lines and wrinkles. Some believe this action can accelerate the skin's ablility to
produce new, younger cells in their place.
They are also used in the treatment of acne and other skin conditions. While some Alpha Hydroxy Acids (AHAs) aid
in moisturizing skin, they do make skin more vulnerable to sun damage.
Most over the counter AHAs are in concentrations from 5-15%. The higher you go the more likely it will be that you
will experience some irritation. The use of an AHA of higher than 15% should be under the supervision of a dermatologist.
These acids are not recommended for sensitive or irritated skin.
Examples of AHAs...
- Glycolic acid - produced from sugar cane and is most popular
- Lactic acid - produced from cow's milk (make sure it's organic!)
- Malic acid - produced from apples
- Citric acid - produced from fruit
Beta Hydroxy Acid
There is basically one BHA on the market for skin care today. This is harsher than the AHAs and is mostly used to treat
acne...
- Salicylic acid - made from willow tree bark
There are many skin care products that
firm, tone and exfoliate
skin. These are important steps in your natural anti aging routine. Many people choose to manually exfoliate their skin if the daily use of AHA's is too harsh.
Toning is also recommended to achieve clean, healthy skin that is pH balanced.
If you are looking for firming ingredients and solutions for treating cellulite, please visit the
cellulite reduction page.
Moisturizers
Nothing shows the signs of aging more than dehydrated skin. Drinking lots of water on a daily basis is essential to organic anti aging
skin care. You can learn more about the benefits of water and other nutrients by visiting the
Anti Aging and Nutrition page.
Keeping the moisture in the skin is the tricky part. Routinely applying moisturizer will help trap wetness in the skin.
Leaving it "plumped" and super soft.
Great Natural Anti Aging Moisturizers...
- Plant oils - there are many, avocado, olive and jojoba oils are great examples
- Lecithin - may be derived from soy or avocado
- Glycerin
- Panthenol (pro-vitamin B5)
- Shea and Cocoa Butters
These make great mediums for trying a natural, anti aging
facial massage
or for doing
facial exercises.
Word to the Wise...
We are bombarded by false claims of instant youth. It is what we want to hear and the skin industry knows it.
In fact, today I walked by a cosmetic counter. The woman was selling a product with "collagen (from animals)
that is absorbed through the skin." Regardless if the woman knew it or not, it simply isn't true. Our skin can not absorb collagen from animals.
However, our skin can absorb many nourishing substances from plants. These help the natural health
of our skin so it can create its own collagen. The general rule of thumb is an old one...If it sounds too good to
be true, it probably is.
Sunscreen is important for use during the daytime hours. It might be best to use a moisturizer with a built-in sunscreen in the morning.
A nightly moisturizer should be absent of the extra chemicals a sunscreen contains.
Please go from natural anti aging to the
Best Sunscreen Page.
It will help inform you about the safest and most effective types of sunscreens on the market.
The End is Just the Beginning!
Using certified organic anti aging skin care products is the first step to achieving healthy, younger looking skin. By following a
daily guide
to natural anti aging you will be increasing their effectiveness.
As this site expands I will be adding detailed information related to the growing field of organic anti aging skin care. Please visit me often to see what's
new.
Here's to your health and youthful skin, naturally!"
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Photo courtesy of GeekPhilosopher.com
The claims about ingredients and products throughout this site have not been evaluated by the US Food and Drug Administration. They are not intended nor approved to treat, cure, diagnose or prevent disease. The content on this site is for informational purposes only and is not intended as a substitute from your physician or health care provider.

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