Common Dry Skin Causes and How to Beat Them

Dry skin causes great discomfort for millions of people around the world. But why are so many of us prone to dry itchy skin? The answers can vary and may surprise you.

Thankfully, there are many simple things you can do to alleviate dry skin. But first, you must get to the root of the problem.

Dry Skin Causes...

Heredity - Do your parents or siblings suffer from dry skin? If so, your dry itchy skin may have been inherited. It will be useful to learn the other causes of dry skin so as not to exacerbate the problem.

Exposure to the Elements - Wind, sun and pollution can wreak havoc on skin and dry it out. Protect your skin with thick moisturizers and sunscreen. Indoors, forced air heating also dries out skin.

Diet - A lack of Vitamins A and B can result in dry skin. Vitamin B deficiency is sometimes a symptom of people suffering with eczema or atopic dermatitis. You can visit natural treatment for eczema for more information.

Traditional Skin Care Products - MANY skin care lotions and creams claiming to treat dry itchy skin actually contribute to it. Learn to read labels carefully and avoid drying ingredients such as anything labeled with the word "Isopropyl" next to it. This is the basic equivalent to rubbing alcohol. See the cause of eczema (a form of severe dry skin) page for more information.

Antihistamines and Diuretics - may also lead to dry skin, especially during the winter months.

Stress - is one of the most common dry skin causes. Stress takes an extreme amount of energy and puts a lot of undo pressure on all our organs, including skin.

Age - As we age our skin becomes thinner and less able to produce its own lubricating oils. Dry skin brushing is a fantastic dry skin remedy that helps skin to function properly.

While there are many dry skin causes, there are plenty of natural treatments for dry skin care. Shea and Jojoba butters are extra thick and moisturizing. Any lotion or cream you choose should be used daily.

As a rule of thumb, treatment should be practiced many weeks before the dry winter months arrive. Staying one step ahead of the issue may help to avoid dry itchy skin all together.

Here's to Your Health and Glowing Skin - Naturally!

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