Why Olive Oil as a Moisturizer is the Best

Olive oil as a moisturizer is effective for many reasons. In fact, olive oil benefits are compounded as you both consume it and use it topically.

Because of the numerous olive oil benefits for skin it has become my number one daily skin care product.

I use it every day in my homemade facial moisturizer. It also makes a great base for other natural skin care recipes.

Here are some reasons why olive oil and skin care might be right for you...

Olive oil is high in polyphenols. These are antioxidants that help stop free radical damage. Free radicals damage cells and lead to aging skin and sometimes disease. Polyphenols are also thought to have anti-inflammatory properties.

Olive oil as a moisturizer is so effective in part because of its fatty acids. They along with Vitamin E and K nourish skin when consumed and when applied topically.

Fatty acids also seem to have an anti-inflammatory effect. This makes it a great natural treatment for eczema. Olive oil and skin care go together so well because the nutrients support the skin's natural barrier.

In other words...

Olive oil is very natural on the skin and may actually regulate the sebum produced naturally. (You can always try a little and see how your skin responds. Or... adding castor oil as with my homemade facial moisturizer, will help greatly for those with acne prone skin.)

Olive oil benefits have been recognized for centuries. It is said that women used it in ancient Rome to prevent stretch marks. I know I used it during both pregnancies and don't have any!

Olive oil and skin care is great because it's economical and easy to find. But don't settle for just any brand. To truly reap the benefits it must be of good quality.

When purchasing olive oil find a product that is cold pressed, extra virgin and if possible, organic. This will help to ensure the nutrients are intact and increase its efficacy.

Using olive oil as a moisturizer has helped control my adult acne, reduced the appearance of fine lines and has given my skin a healthy glow.

I Love It!

"Here's to Your Health and Glowing Skin -Naturally."

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The claims about ingredients and products throughout this site have not been evalutated by the US Food and Drug Administration. They are not intended nor approved to treat, cure, diagnose or prevent disease. The content of this site is for informational purposes only and is not intended as a substitute from your physician or health care provider.